How to fight colds and flu using natural remedies

We are all too well this time of year when colds and flu viruses are spread among us and make us run to the pharmacy and find the "-the-counter or prescription medications more and we hope to do the magic - in front of us a sore throat, sore runny nose closed, or cough, fever. to deal with the cold reality is that not everyone can prevent or treat colds and the flu drug, although the influenza vaccine provide some limitedPrevention as well as some medications, some of the symptoms. Personally I would not recommend it unless a specific disease requires a flu vaccine or medication prescribed.

best way to capture in order to avoid any medicine at all is, of course, try to avoid, do not get colds or flu in the first place, but even if you start the most effective way to combat them is to use the natural remedies. And believe me, they work - some act directly onthe immune system and others are able to effectively mitigate what we can experience symptoms of the virus when installing a cold or the flu.
There are many good herbal remedies, flu and colds can be used to fight effectively together. But I remember that once made on the basis of my personal experience and from numerous sources of information and research results, I like the most effective.

Echinacea (Echinacea purpurea, E. angustifolia) is on the topthe list when it comes to helping the body appear, in the struggle against the common cold and flu symptoms soon. Echinacea should be taken massive doses of first onset of a cold or flu and be more effective. It acts as a potent stimulant of the immune system, stimulates the activity of white blood cells and destroy invading microbes. Echinacea is also ideal when a wound is present, swollen throat during infection.

Garlic (Allium sativum) is very effective againstThe viruses that cause colds and flu. It may be taking delivery of meals, in fresh form as carnations, in capsules or as tincture. The good thing about garlic is that the symptoms are present can be removed during the winter as a preventative as well as the common cold or flu.

Samento (Uncaria tomantosa) is another medicinal plant is very strong, the common cold or flu can be used as a preventative as well. Samento for centuries by indigenous Peruvians used tovarious diseases with great success. There are two species of this plant with the Latin name tomendosa Cat's Claw, Claw, Samento and the famous cat. Both are good immune stimulators, but what makes it a hundred times more effective than Samento Cat Claw, the absence of the group of alkaloids is known as TOA (tetracyclic oxindole alkaloids), in the ordinary Cat Claw. TOA, the effectiveness of the group of other alkaloids such as POA (pentacyclic oxindole alkaloids) knownand the POA alkaloids that have powerful properties of the immune system. And because it contains only Samento POA alkaloids, makes it unique.
Some studies show that there is a better protection against colds and flu that Samento.

Honey and lemon, a must when colds and flu strikes. Take the juice of three times a day with two teaspoons of honey and lemon squised boiled water. It really helps.

There are also various herbal teas,Chamomile can help with colds and flu, such as thyme, Tilli, E. One to try red tea or rooibos Bush. And 'rich in antioxidants, protect the immune system against free radicals and helps fight colds and influenza virus.

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