influence the basic remedies for children

Influenza Influenza is often called, is a highly contagious disease caused by viruses due. RNA Influenza is an infection of the nose, mouth, ears, throat and lungs, which may temporarily lead to death. Each year approximately 35,000 deaths occur only for the flu. The most common symptoms of influenza are chills, high fever, neck pain, joint pain, muscle aches, headache, cough, weakness, fatigue, nausea and discomfort. In influenza> The symptoms worsen, causing pneumonia, especially in young children, the elderly and chronically ill. A child infected with influenza can be nostalgic and effort.

Influenza infection spreads through the air. It occurs in a person's body through the eyes nose or mouth. Flu is another transfer of a person to person by coughing, sneezing or by sharing infected objects. The flu virus is more active in winter, is necessary to mount and holdImproves the immune system at this time. Disinfectant may inactivate the influenza virus and sunlight.

And the influence

Influenza is divided into three groups

1. Influenza A

2. Influenza B

3. Influenza C

These three types of influenza viruses are responsible for flu symptoms. The virus is transmitted from one object to another person by coughing, sneezing or by sharing contaminated. Recovering from flu lastsalmost two weeks, with or without antibiotics.

General measures

A sick child needs plenty of rest, the children sleep well, get plenty of water and eat a healthy immune system and nutrition. Children should drink at least 8-10 glasses of water a day. It helps to hydrate the mucosa. A spray can help children breathe easily, and you should also always the nose with saline nose drops to clean.

Flu remedy

Fever may be seen as a healthy signthe body's immune system. High temperatures can weaken and kill the flu virus and bacteria in the body by its system of self-defense. Herbs to support your immune system play an important role. A dye with herbs such as echinacea, garlic, lemon balm, thyme, elder flowers or strengthens the body's immune system.

the-counter flu remedies-Over

You can give your child decongestants, nasal sprays, cough drops, cough syrup and painkillers, so you have something of a child Relief from the harsh effects of the flu. Do not give aspirin to children who have flu symptoms, especially if they are suffering from high fever.

Prevention using a flu remedy

Children, the elderly and people should suffer from a chronic illness of a year of vaccines and antiviral drugs to obtain. Antiviral drugs can help in the reduction of the amount of influence. Some flu medicines and basic usage habits> Flu Prevention

• Get a flu shot / vaccine.

• When you cough or sneeze, cover your mouth and nose.

• Keep away from people who sneeze and cough.

• blow his nose with a tissue and then throw away the tissue. Wash hands thoroughly with soap and antibiotic.

• Wash your hands every two hours, with antibiotic soap and warm water. Dry hands with a fresh towel.

• Do not touch eyes, nose or mouth with your hands after handlingObject.

• Use an alcohol-based disinfectant to wash the germs from your hands. alcohol-based sanitizer helps to kill bacteria.

• Take the saunas, the flu virus to help you kill. You can not hot and the influenza virus to stay alive in the sauna bath, because the atmosphere is great. A steam bath helps to relax and nasal passages.

• Drink plenty of water helps to moisturize your mucous membranes, online as well. HotThe liquids help a lot more relaxed in the upper respiratory tract.

• Avoid crowded places where flu epidemic. The virus spreads easily in crowded places.

• Avoid alcohol, tobacco and smoke during a flu outbreak or epidemic of influenza. These are harmful to the body and also weaken the body's immune system, allowing you more vulnerable to influence.

• Reduce stress, because it can bring your own immune systemSystem.

• Sugar should be avoided unless you are in good health. Sugar is bad for your immune system so that more and more vulnerable to influenza infections

• Stay away from the unexpected addition of exposure to dust, chemicals and air pollution, the rapid and extreme temperature fluctuations.

Caution

Take the kids to the doctor immediately if your child has difficulty in breathing along with other symptoms such as pale skin does not, because all liquids, extreme weakness, tooIrritability, agitation, fever with rash, symptoms such as cough and high fever.

walking for health