How do parents know when children have colds or the flu?

It 'time again ... begin to feel both the children or parents, under the weather. It is difficult to know who comes to a disease. They know that is either a cold or the flu and knowing full well that next week will be living in a nightmare. But, as you can tell the difference between colds and flu, and what do you do when you find out?

Both the cold and flu are respiratory illnesses but are viruses that have made ​​several. The coldtakes a little 'more, usually a week. The influence is much stronger, but lasts only about 4 or 5 days. But the influence is more severe.

The cold always starts with inhaling through the nose, a filament of cold viruses in circulation on the left, or object. The virus starts in the nose. Your body then tries to fight with the sending of mucus and make you sneeze and cough a lot. The symptoms worsen in the next 48 hours, then finallyStart dodge. However, it is contagious two days before getting to the most common symptoms for a few days after the symptoms away. E 'contagious for almost 2 weeks.

Influenza, on the other hand, is much more suddenly.'s Influence has more muscle aches, fever, tiredness, dry cough (against a moist cough and mucous membranes), headache and chills. E 'for about 5 days a week, depending on the health of the infected person contagious. The influenceis, in different, often mistake the stomach flu, which is total. The stomach flu symptoms of gastrointestinal problems and is fast and goes away quickly, while the actual influence (influence) is more serious.

For cold, it's the best thing you can do to get plenty of water and rest. If your body tells you it's tired or hungry, can not be ignored. When you cough and sneeze, your body releases fluids and your body is dry. Drink plenty ofFluids your body breaks down and helps thin mucous membrane. Too much medicine may actually want to do the opposite. Your body will actually get used to the medicine and the establishment of a tolerance. But even if you have a tolerance to the drug, with more than the recommended dosage can have serious side effects. The best you can do is just too much water to drink, eat, sleep, and some chicken noodle soup.

For the flu, you should only and always be preparedtake the flu vaccine each October. But even with the flu come from anti-viral drug is better if you always. And just like the cold, plenty of rest and fluids are a necessity. Make sure you take aspirin if you have the flu. Taking aspirin with the flu can cause Reye's syndrome, and in some cases can be fatal. Instead, take Tylenol. Tylenol does not contain aspirin, and instead use a safe form of pain relief. If problems persist for morea week or a fever over 103 degrees reached consult, consult your doctor. And if in doubt consult a doctor anyway!

Thus, the old traditions of your grandmother tells you if you fall ill or are working best. Modern medicine only temporarily relieves the pain and, finally, the drugs may do more harm than good, with some special influence. Just be sure to get all the sleep your body tells you to drink water and get chicken noodle soup made for you. If you can, you can indulge your loved onesYou! You'll need it and deserve it!

Workout Tips For Men low back pain exercise