Licensed Nursing Student Appeals (LVNs) Protect yourself from the swine flu

A career as a professional nurse, a license can be annoying if you do not know how to protect and prevent infection. The thought of these diseases can be very scary if the media provide information about the dangers of the current infectious influenza (swine flu, or H1N1 virus), without the information that we must protect ourselves and our loved ones from this most global epidemic. Let's just try to necessary information.

Any kind of influence(Also known as' flu) is a contagious respiratory illness caused by influenza virus. It can cause mild illness and sometimes death can result in serious. The flu is different from a cold. The flu usually comes on suddenly and may have these symptoms:

* Fever (usually high)
* Headache
* Extreme fatigue with muscle pain
* Dry cough
* Sore throat
* Runny or stuffy nose
* Stomach symptoms such as nausea, vomiting andDiarrhea can also occur, but are more common in children than in adults.

The swine flu, or H1N1 is a flu strain for the season seems to be more virulent than any strain of influenza during the flu has been seen. The influenza vaccine has been distributed this year, this is not the H1N1 virus.

What can I do to stay healthy?

There are simple everyday actions you can stay healthy. Although the flu is different from the ordinarycold, the actions we must not different from the measures we take to avoid contamination with the cold virus. To be precise:

* Cover nose and mouth with a tissue when you cough or sneeze. If you're not handy with a tissue sneeze or cough into the crook of the elbow. Throw the tissue in the trash after use. Reuse is not the best fabrics.

* Wash your hands often with soap and water, especially after you cough or sneeze. Drop the virus can leave the doorPush buttons, keyboards and other surfaces, which is covered by sneezing or coughing. alcohol-based hand cleaners are also effective.

Because influenza is believed that one person from coughing or sneezing of people infected with human influenza, the more important to take measures to stay healthy is mainly spread is to try to avoid close contact with sick people. You might want to avoid for a while ', until the increase in cases of H1N1 influenza begin to decline in large crowds. YouAre reported to be declining in Mexico, and it is hoped that the influence widespread trend in other countries that are experiencing this.

If you get sick, the CDC advised to stay home from work or school and limit contact with others to prevent them from infecting. If you must leave the house, wear a disposable mask to protect others from other members of your family as much as possible. Open the window for ventilation, without having to do a project. Dispose of in a tissueWaste container that prevents contact between the wet wipes and other family members. Wash your hands often, and when a family member enters the room, you should wash your hands with soap and water or an alcohol-based cleaner before touching their eyes, mouth or nose, or any object outside the room.

As a nurse professional license or professional, patients and families to educate in equal measure. The person who is infected with influenza can infect others with someone for seven (7)Days after onset of symptoms. In fact, one day before it starts, you will be able to give the person influenza virus to another. So if you plan your work or school due to illness by not infect each other through the awareness of the incubation period and not just when symptoms are planning effectively at least (7) days after onset of symptoms. LVNs in the Bay Area are highly educated and diverse, since so many cultures and hospitals, andBay area nursing schools are also this type of training and awareness programs only ongoing maintenance.

Abdominal Exercises low back pain exercise