Natural Remedies influence

Green tea

Many cultures have influence on the basis of the healing properties of green tea over the years for many diseases, including. Tea provides your body with antioxidants, and the leaves stimulate the cells for the repair, colon and lung damage by releasing specialized chemical compounds.

In order to truly praise the effectiveness of green tea, you might want to add lemon, honey and Echinacea. Lemon contains vitamin C and honey is known to be an excellent food, when it comes tofor healing. Echinacea boosts the immune system and is made in the form of tablets, powder, add the tea that you can or you can buy tea, it already has.

In your refrigerator

About the best thing you can if you need a natural remedy is the influence of loading up on vitamin C. Are not enough in your diet, you can also vitamin C lozenges hard and tough and you should be a natural complement. Another thing, probably in yourRefrigerator is garlic. Just eat raw garlic and it will ward off the virus.

Other natural remedies

If you really want the flu symptoms go away quickly, go through your local health food store and a bit 'of black elderberry extract. Nearly 90 percent of patients saw their symptoms disappear within three days. Gel can also be very useful. This root is soaked in alcohol, after it has been compromised anddiluted to a specific power to create. It can be used for headaches, weakness, fever, chills and sore throat. Finally, treat the flu and dehydration Arsenicum fatigue, dizziness, anemia, anxiety, asthma, digestive disorders, food poisoning e.

Prevention

The best way to fight the flu is to avoid in the first place. Vaccination is right may be useful as personal hygiene and education. Wash your hands often, especially after handlingeverything that could have germs on them, above all, money. If the flu is known to affect your position in order to avoid crowded places as much as possible.

Another useful exercise is the influence of natural remedies. Not only does this offer more oxygen in the blood and boost your immune system so you can more easily fight off infections, but also helps to manage stress and sleep better.

Easy Healthy Diet