Five tips of swine influenza

Everyone is concerned about the swine flu virus, or H1N1, and I'm sure everyone wants to know what they are doing prevention of swine flu. Here is a list of 5 things you should know when the flu worried that interest you, or try to prevent swine.

. 1 do not panic. Do you have a cold or the flu, it is likely that there are only a cold or the flu. When you do things that normally would get rid of a cold or flu, and the clock marksFlu-worsening to the point of needing medical care a.

According to the symptoms are the same. Swine flu symptoms are almost identical to those of flu, with the possible addition of vomiting and diarrhea. Expect to have (in any combination), sore throat, fever, cough, nasal congestion, runny nose, muscle aches, chills and fatigue.

Third Watch for it! Difficulty breathing or shortness of breath, chest pain or pressure orAbdomen, sudden dizziness, confusion, severe or persistent vomiting and flu-like symptoms that improve, but then again deteriorated with fever or cough. These are all signs that your swine flu, the H1N1 variety, or, and you must immediately consult a doctor.

Protect yourself quarter. The Centers for Disease Control (CDC) and the doctors decided that the best way to prevent influenza with pigs and wash their hands thoroughly and often holdas clean as possible. hand sanitizer will also help reduce the risk.

Make the fifth new habits. The CDC does not yet know if the current H1N1 virus remain throughout the summer, but it never hurts to be prepared. Get in the habit now with hand sanitizer. Get in the habit of multi-vitamins, preferably vitamin C, zinc and other minerals that strengthen the immune system. Another good habit is to use a product designed specifically immune-boostingstrengthen the immune system.

Knowledge is power. Make sure you stay informed of the fall of swine influenza situation throughout the summer and that, and you should be fine. Keep yourself protected and buying habits of a good prevention.

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