What are flu-like symptoms?

OK, so I have flu-like symptoms, what can I do? At the first sign of symptoms take Echinacea. It can be done every 4 to 6 hours or as directed on the package label of the product. Remember that one or two doses of Echinacea will not help you. You need to take 7 to 10 days. One of you is before you take drugs that are related to natural or prescribed, consult your doctor

Now you have your first clue what to do, forFlu-like symptoms>. Echinacea by the immune system begins to rebuild depleted. However, you should destroy the bacterial cells. So, do not take echinacea for more than 7 to 10 days. Do not give children under 1 year echinacea.

Echinacea by destroying the cells of good bacteria, you want to take probiotics and elderberry extract, as rebuild the cells of good bacteria. These two natural products can also be your immune system. Take these two itemskeep the immune system throughout the year in good shape!

Another good herbal remedy to take for the flu-like symptoms is goldenseal. In most cases you can buy along with Gold Seal and Echinacea. There is a synergistic effect when the two used together. They make each other better fight bacteria.

Another big line of defense against colds is the oil of oregano. It 'an excellent remedy for the home and flu symptoms of colds. Oregano oil comes from an extract of athe most powerful spices oregano plant. No, this is not your taste everyday purchased this spice.

E 'is completely different from grass can be found in your kitchen pantry drawer or herbs. The oil of oregano that we are talking about has strong antiviral properties, antibacterial, antifungal and antimicrobial. More than 50 known active substances from the oregano plant, which are synergistic to its benefits oil of oregano. It has proven to be effectiveControl of fungal and bacterial infections.

You can drink water or eat chicken coconut soup electrolytes and steamed vegetables are good if you have a cold. This is easily digestible, and electrolytes will give you energy. In addition, you can dictate to your body when you eat. If you are not hungry do not eat. Bananas are also easy to digest.

Also get lots of vitamin C! It is advisable to eat oranges to get the benefits of whole foods, but there are some natural vitamin CThe products available online that are just as good as eating oranges.

We have seen several things like symptoms, you can do for the flu. The rest is one of the best things, and drink plenty of fluids. Organic teas are ideal if you have flu-like symptoms. because it does not contain caffeine, you get the benefits of all fluids and the joy of a good tea. As always, eat healthy my friends.

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