How to Get Rid of influence

Influenza viruses of the respiratory tract, nose and throat, down through the bronchi and lungs. In the 1918 pandemic, the poor victim up so much fluid in the lungs that she essentially died of drowning. Symptoms of influenza are like a cold, if not many, and are much faster. high fever and chills are common, and there may be vomiting and diarrhea. It 's highly contagious.

Since most healthy adults can) Can infect others beginning one day before their symptoms develop its own (and up to 5 days after his illness, it can be a human being in danger of contamination of other by someone else before or know they are sick.

Influenza: a good excuse to stay home and sleep

Most people are not in danger of dying from a flu virus (even if at times a very strong virus that knocks out most of the population at risk, as it was in 1918). L 'usual treatment is bed rest a lot, plenty of fluids and aspirin or acetaminophen to reduce fever.

There are many home remedies for flu:

* Vitamin C, zinc, garlic capsules. These supplements may be of limited value after receiving the virus, but probably will not hurt. Recent studies have said that zinc supplements and the symptoms of vitamin C have no effect in reducing.

* Drinking tea is a mixture of 1 teaspoon. bayberry bark, 1 tsp. grated ginger, ½ tsp.Cayenne pepper and 1 cup of boiling water. Let stand for 20 minutes.

* Catnip tea and 1 / 2 tsp. of lobelia tincture every four hours, presumably to reduce fever. Pregnant women and nursing mothers and children under one year, however, avoid this stuff.

Wash your hands often. This will help prevent the spread of disease or take them in the first place. Further information on the prevention of the virus:

* Follow a well balanced diet. PoorDiet reduces the immune system and makes it more susceptible to infection. A good balanced diet with fresh fruits and vegetables, whole grains, and small amounts of lean protein.

* Get enough sleep. The amount needed varies from person to person. If the day of rest, you can never get enough sleep, the influence makes you open to opportunistic infections, such as.

* Exercise. Improve your immune system do this through regular cardiovascular exerciseTrekking, mountain biking and aerobics. People who exercise are less likely to have upper respiratory infections, have less severe symptoms when they do, and recover quickly.

* Avoid air travel. New flu strains tend to spread rapidly in the month of November, during the height of the holiday travel season, and airflow in an aircraft are known for spreading diseases, colds, flu and other infectious diseases.

* Stay away from crowds during flu season. The seasonis usually from November to March. flu spreads quickly through any type of audience.

Who should get a shot?

Particularly vulnerable elderly, young children and people whose immune system is composed as diabetics. The people from the age of six months for seniors of all ages (even pregnant women in their second or third trimester of pregnancy), it is recommended season to get injections of influenza vaccine before the winter flu. Seniors and adultsPeople with chronic illnesses should be vaccinated for pneumococcal pneumonia, a potentially deadly complication of influenza.

But even if you do not get a vaccination, if you start to show symptoms of severe, there are antiviral drugs that can be prescribed to shorten the length of time sick and perhaps even prevent the symptoms more severe in developing countries. Should develop pneumonia, accessible medical care is essential.

Other influencesComplications include ear infections, sinus infections, dehydration and worsening of chronic illnesses such as heart failure, asthma or diabetes.
Some people should not be vaccinated without first consulting a doctor:

* People who have a severe allergy to chicken eggs.

* People who have had a severe reaction to a flu vaccination in the past.

* People Guillain-Barre syndrome (GBS) within six weeks of having developedInfluenza vaccine previously.

* Children under six months of age (influenza vaccine is not approved for use in this age group).

* People who had a fever of a moderate or severe illness of one of them should wait to get vaccinated until their symptoms ease.

As a final thought, the similarities between the influence and living conditions considered in the seismic zone. In California, you can expect a mild shock from time to time. Every ten years or so, there is a large, that a number of killingslevels of people and some buildings. But then there are the "Big One" as one that leveled San Francisco in 1906 on the ground. These are usually about every 70 years, and California is behind the monster earthquake that killed dozens of people no doubt.

A pandemic of 1918, according to the results and at least once a century. Public health officials are waiting for the next with some trepidation. It can no vaccine for the next "Big Flu Attack.

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