How do I prevent H1N1 - 3 ways to prevent influenza virus H1N1

The influenza virus is fast becoming a hot topic in the media. Autumn is around the corner and this season does the same thing for the most influence in the northern hemisphere. The more people talk about this problem and the cases that pop up in communities near the house, the more likely the chance that you will wonder. "How do I prevent the H1N1?

Swine flu is terrible. The list of symptoms and their impact on the victims are the stuff of horror films. Composite is the factThe vaccine is untested, there is no guaranteed cure, and destroy the virus. can leave that H1N1 kills may be the only "fact" you are. You can add the ugly rumors that the vaccination schedule and the difficulty of ascertaining the environment next year, when, or where the swine flu, and you have a very bitter pill to swallow up the recipe.

The prevention of H1N1 will be the key to victory and here are some techniques that do.

1) Keep your hands clean. WithI mean the absence of bacteria. The best way to do it often and thoroughly washed with antibacterial soap. The CDC (Center for Disease Control) has become a YouTube video with instructions solved step by step if you need it. If the soap is not available using an alcohol-based gel hand sanitizer.

2) The swine flu virus surface can live inanimate. Remember, if you are in public places. Handles, elevator buttons and handrails are all examples of objectsthat H1N1 can be transmitted to your hands.

3) Learn the symptoms. The virus is contagious. We recommend that you familiarize yourself with the symptoms and identifying people who may be contagious. Avoid them, unless it is absolutely necessary to have a contact.

Aerobic Exercise healthinsurance shoessandalshealthy