Protect against swine flu

The H1N1 flu is caused by swine influenza A virus subtype and a pandemic is declared, according to the WHO, effective mid-2009. There have been similar epidemics of influenza viruses of 1918 (Spanish flu), 1956 (Asian flu) and 1968 (Hong Kong flu), where the symptoms were similar to each other would be, there are small differences in the profile of people who are were most affected. The current flu epidemic seems to have emerged earlier thisYear or in 2008 in Mexico, and in some countries refer to them as Mexican influence.

With the increasing mobility of people in other countries and regions, allowed the virus that spread across continents in a relatively short period of time. As with most influence, the percentage of severe cases is relatively low, even in case of swine flu and the number of deaths has been kept under control. This may be due to greater precautions against the Asianavian influenza virus, and has several times in recent years with the swine flu virus share some similarities. The speed was made with research and testing of an actual amount of vaccine is also due to this preparation - it is expected that this will be for use by the public will soon be available.

Meanwhile, the influence of protection can be achieved by fever in a row:

- On a personal level, a healthy dietFoods such as fruits, vegetables and lean meat are recommended. Drink plenty of water also helps, as well as regular exercise. to ensure enough sleep and rest and wash their hands regularly, especially if a person consciously or unconsciously touching contaminated surfaces and rubbing his nose and mouth at all, in this case. You know - pain, fever, sneezing, dry cough and symptoms to act immediately if you notice yourself or someone else that their problem.

- Use of maskscontroversial, since most of those that are available in the market of little use in preventing the entry of the virus in the body. Where possible, gloves especially in public places, where the risk of infection jumps are widely used.

- If someone is known to have contracted the symptoms of swine flu virus, he or she should volunteer to stay home for a period of seven days or at least 24 hours before all disappear. Close contact with others during this periodto help spread the virus, isolated from family members (if possible) is a good idea.

- Avoid if possible in crowded places and / or public transportation, where you know others are in such close proximity is inevitable that the spread of the virus.

- Take preventive medicines - including homeopathic preparations, sometimes much better for those who are under various types of influence.

It should be noted that thePeople who fall into the category of high risk, youth, elderly, pregnant women with diabetes, heart disease, obesity, etc. should be particularly careful to remain effective protection of swine influenza.

There are also homeopathic flu, can be used to prevent viruses, influenza-contractors. You can on-the-counter, homeopathic physician formulated for daily use to help build your tolerance of the immune system to find the virus.These funds will be made in every season for the current strain of the virus. There is no guarantee that you will not get the flu, but there is another alternative to the vaccine. If you make the virus is the same homeopathic help the symptoms of flu.

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