Fertility tips - hope for a boy or a girl - that food should be eaten?

Research in early 1980 by Dr. Joseph Stolkowski Tues Pierre and Marie Curie in Paris made, French, showed that a woman who raises the consumption of certain foods may affect the ability to get pregnant, boy or girl.

We classify the types of foods for the outcome of Dr. Stolkowski the search for you, who have specific needs based on gender of the child. Following these guidelines can not guarantee you boy or girl and is notto be used as a medical statement.

It is recommended to consume these foods begin at least three months before pregnancy. These types of foods will have no effect during pregnancy. Even if the husband is not obliged to follow these diets, we remind you once again, it is often easier and supports, if the man is also the same food to eat during pregnancy unless the woman at home.

Types of food for those who want to Baby Boy

Woman eatsFoods rich in potassium and sodium is possible to have a boy. Much sodium is contained in many foods other than fruit. Foods that are naturally rich in sodium, consisting of: salt, beef, sausages, fish (especially tuna), crackers, soda and eggs.

While foods that contain high amounts of potassium, consisting of: green beans (dried or cooked), green beans, baked potatoes, white, raw mushrooms, beet leaves, radishes, parsnips (a type of carrot), spinach, peanutsButter, melon, melons, papaya, apricots (fresh or canned).

Types of food for those who want to Baby Girl

Women who eat a high calcium and magnesium diet girls. Foods rich in calcium are milk and milk products, sardines, clams, mussels, green, green vegetables (sauteed spinach or mustard green), Chinese radish, mustard green (not fried mustard green vegetables is different) and broccoli .

Foods containing highMagnesium are cereals, peanuts, meat, milk, green vegetables and peas.

Limit your intake of certain foods: before and after pregnancy

Before Adding salt to food, even if we do not recommend that you back up is worn, it looks better for you to get your food before the first test with the salt to it, if you need salt, as much as you want to add. Talk to your doctor about the amount of salt you need and health problem, you may need to limitThe consumption of salt.

According to Reduce Excessive caffeine, many products containing caffeine (cola, lemonade, tea, coffee, chocolate drinks and other beverages). Read the contents of processed foods on the packaging before buying or consuming them. Note: The research shows that two cups of coffee a day does not have a negative effect on pregnancy or not to increase the number of miscarriages.

Third Avoid foods that are both food allergies or gave you trouble in the past. If there are certain foods thatmore difficult for you to digest, avoid these foods during pregnancy.

Fourth Avoid excessive sugar and antacids, antacids or candy that you must calm the stomach to eat instead of degradation is nausea. Instead, eat acid fruits like oranges or berries that are easier to be tolerated by the digestive system.

Fifth not consume products containing saccharin. Notices will be printed on products, saccharin, which may contain suspected of causing cancer. The effect of saccharin child bornnot yet fully known. Read labels carefully. Your doctor will advise you on new information for the preservatives, which are avoided during pregnancy needs.

Sixth Stop alcohol, you must reduce the amount of alcohol consumed before pregnancy to stop and eat during pregnancy. Drinking alcoholic beverages for one or two drinks per day during pregnancy can cause miscarriage or the baby is born with serious defects or embryo minor What are the symptoms of alcohol on,called fetal alcohol syndrome (FAS). Children born with FAS lack of weight, small, small head and a deformed face. Your IQ lower than normal people and can malformations and functional disorders of the brain, hyperactivity, and abnormal joints of the body to suffer cardiac abnormalities, depression and other disorders activities newborn.

Seventh Stopping smoking during pregnancy. The likelihood of a miscarriage is higher when the pregnant woman or other family members smoking at home. Many show signsSmoking is that the child has less weight than normal, and increasing the tendency of children to have breathing problems during their lifetime because of the damage, the respiratory center of an extremely soft growing child. Sudden Infant Death Syndrome (SIDS) is considered by some researchers as a possible effect of carbon monoxide yields of cigarettes in developing respiratory center.

8th Do not use unnecessary drugs or medicines. Drugs and medicines maypenetrate the blood flow to the brain, or drugs that you can drink affect brain development and nerve of the child. Ask your doctor before you drink or drugs during pregnancy. For more natural lifestyle, many people now choose drugs with herbs, teas or other natural supplements to overcome the influence of allergies and other problems. Although the aim is wonderful that these substances are more or drugs, some have dangerous implications for the developing child.understand its importance to live and grow in a world of drugs and medicines, and the ease of getting them, we lost the sensitivity to the power of these drugs or medicinal activities within our bodies.

regionalmedicalhospital