Avoid swine flu - Some ways to get rid of the swine flu

Swine flu scare has become a world, as it began, the worldwide distribution on different countries. What is so alarming is that this disease has symptoms like the common flu, but can be fatal. However, you can do something to prevent the flu virus.

Since this disease can be fatal, it is important to avoid, you can save as much as possible. Avoid swine flu may not be as difficult as the simple things that can help you avoidthis disease.

Wash hands thoroughly with soap and water or antibacterial hand cleanser helps prevent many of the spread of this deadly virus with yours. Proper washing should be observed. 'S also useful to keep her hands before her face, avoiding the mouth or nose, the virus spread.

If you cover a cough or sneeze with your hands to your mouth. Instead sneeze at the elbow. This way you will not get the dirt on the mouthand not even think the virus by hand.

Always helps, alcohol, or use hand sanitizers after washing your hands. This helps prevent the spread of influenza with that touch. Maybe you want to avoid shaking hands for hours and you may want to avoid, or greeting kiss to cheek to cheek, to avoid spreading the flu virus. Avoid the swine flu, this could mean some of these habits now, is to keep safe byInfection.

If you can avoid it, then go to avoid, especially if there are cases of swine influenza have been in your community or in your area. If you can not avoid going out, then you should at least avoid crowded places. If you're at work to be crowded places, you can also choose to wear a surgical mask to filter and infections away from your mouth and nose. It is recommended to be in contact with caution as public, such as door handles, toilets and even penshave been used by many people.

It is also important to see the food in restaurants, cutlery public may be assisted by the virus from an infected person can spread from one person to another, the public food Minimizing These times.

It 'also safer to cancel the trip, limit your plans and leave, other countries or from countries with known swine influenza infection. Even if you're free for a country's position viruses, you never know which one ofPassengers on board may be infected. To avoid this, wear the mask, or simply cancel your trip if you can.

You can also use vaccination against swine influenza virus and confident to go out without thinking of possible virus infection. This is especially a good option for the prevention of swine influenza in pregnant women and children are particularly susceptible to this infection.

If you notice any symptoms of influenza, it is always importantGo see your doctor for a correct diagnosis.

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