Useful remedy for influenza

Influenza is a highly contagious viral infection that attacks the entire body. There are several remedies for the flu and the level of success is different. The symptoms of the virus can be prevented by the defense market influence of different products that are available. Arms to avoid this influence, to relieve the symptoms of influenza and influenza vaccine to reduce the side effects produced by the influence in a short timeDuration.

On the other hand, the flu vaccine is one of the most popular and flu remedies, flu season, although the taking. The way to solve the influence and the level of success depends on factors such as age, health, etc. Therefore, it should be implemented in full clear about what kind of measures will be taken to remove and how it should work.

Remedies -

Breathe aromatic steam, a remedy against the flu is filling thekitchen sink or a steam bath has chopped ginger in water. For best results, you can cover a towel on your head or lean over the steam. You can also use Vicks Vaporub for water vapor, and breathe until help. To open bronchial tubes, reducing congestion and easier breathing, can a few drops of eucalyptus oil and menthol for the hot water that you are taken to breathe

Take a hot shower, a hot shower in the bathroom with the bathroom door closedeffectively, and can function as a personal sauna. This can actually open the airway humidification and thinning the mucus in the sinuses.

Increase fluid intake: Influenza is a very simple remedy consume large amounts of water. This helps keep the airways further aid in the liquefaction of the mucus hydrated and preventing respiratory diseases. In addition, drinking hot water, the symptoms relieved even better than cold water.In addition to water are added, other media can, but tea, coffee and other alcoholic beverages should be avoided as they dry out the airways.

Using Moist Heat Compresses: warm moist compresses to the cheeks and breasts, headaches and breathing difficulties may be applied. During this we must be careful and make sure that the wet heat is not too hot, to avoid skin damage.

Saline nasal irrigation: Nasal saline irrigation is a more effective influenzaRemedy can help thin mucus and reduce postnasal drip. Moreover, the addition of moisture to help dry the mucus. There are some scientific studies that support it. This helps to flush also remove bacteria from the nose.

saline nasal irrigation can be blended by mixing 1 / 4 teaspoon salt 1 / 4 teaspoon of baking soda in 8 ounces of hot water. The water is then sprayed into the nose. Wear closed a small amount of pressure and hold one nostril and squirtthe mixture of salt in the other nostril. Gently blow your nose as he enters the sewer system. Repeat this process 2-3 times and then treat the other nostril.

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