Strengthen the immune system against the flu N1H1 with Acai Berry

If you watched the news lately, where all the talk about the virus N1H1 have known better known as swine flu. Each year tens of thousands of suffering people around the world through the unfortunate experience of influence, as they experience symptoms such as sneezing, coughing , headache, constipation and fatigue.

This officer, the medical community and governments in their arms as they shot to a chimney, is for the racesable to treat and vaccinate people of this strand of influenza.

During the N1H1 virus is a new strand of influenza virus, treatment of the virus is not new, but depends heavily under the same common sense practices in every season of smoke used to prevent the spread of smoke and smoke-treated with virus.

Advice to prevent the spread of influenza virus, health officials, the practice of good hygiene. WhenRelations with the public is a good idea to wash your hands after contact with people, dealing with mobile phones, public transport or handling of the supermarket trolley.

In cases where an outbreak is difficult to stay alert for any warnings that may be issued by public health officials, such as restrictions on travel to certain destinations around the world or even avoid large crowds, such as theme parks and cabins closed. If you or someone in your familyhappens to the flu, you should stay home. Parents should keep children at home with the flu, and to prevent the spread of the virus recover on other children.

While recovering, it is important for a lot of liquid contains the essential nutrients that you need to drink again. Fruit juices are rich in vitamin C and other antioxidants are very effective in increasing the body's immune system and demonstrated that the recovery speed. There are various juiceson the market that contains high antioxidants. Just around the internet check or visit your local supermarket and look for oranges, grapes, grapefruit, and even some vegetables like turnips. Berries are a great source of nutrients. Acai Berry, who was recently brought to the fore, is known to contain the highest levels of antioxidants than any other natural fruit and vegetable juices.

This berry is grown in the Amazon rainforest, has gained momentum and popularity among the hugehealthy consciousness of Western civilization and is famous for its unique blend of antioxidants, trace elements and vitamins essential to recover the body from diseases like flu and many other known diseases.

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