Chai Tea Offers Health Benefits

Chai tea is a centuries-old tea, which is important in many cultures around the world. This rich black tea that is traditionally sweetened with milk and honey, various spices, which add not only for its spicy taste, but its health benefits as well.

From a base of black tea, Chai is full of antioxidants from tea leaves, which help the immune system and prevent disease. In recent years, including all tea black tea in the news for her bysignificant health benefits. In fact, the National Cancer Center Research Institute in Tokyo has suggested that it may be the most practical way to prevent cancer by drinking tea. Studies have shown that drinking tea can reduce the cases of all cancers, but is particularly useful in inhibiting cancer of the esophagus and digestive tract as well as the long and breast cancer. Not only that, there is some evidence that drinking tea helps to counteract some of the damageChemotherapy is not on your white blood cells.

Not only that provide the health benefits of tea chai tea that you get the same, but added the spices have more health benefits you will not find in other types of tea. Some spices are added to the rule include spice cardamom, cinnamon, cloves, ginger, nutmeg and pepper.

Cinnamon is fast becoming a popular medicinal plant is very versatile, but perhaps the most important thing is that there are other herbs that help stimulate and healFaster. It is said to lower blood pressure, reduces pain and fever, relieve symptoms of indigestion, nausea, gas and heartburn, and can also help with menstrual problems. Incidentally, another spice in chai tea - cardamom helps with digestion problems so if you have problems with digestion, this tea can help.

Cloves should help strengthen the body and have a reputation to be great in relief of colds and flu.

Ginger is a great herb garden, used for the alreadyThousands of years and will help in the fight against colds and flu and is particularly effective for strengthening and healing the respiratory and digestive tract. It is also said to help with cardiovascular health, to heal ulcers and reduce fever and muscle aches.

Nutmeg is, to help the mucous membranes, especially in the neck, is a plant very wet for those who have problems in this area.

Pepper, which may seem strange,a cup of tea is another ingredient of Chai tea, which stimulate the taste buds and help to improve digestion. has been for centuries to prevent the gas has been used and has anti-bacterial properties and antioxidants. This is a great plant for the promotion of healthy digestion.

So you see, the next time you sit down to relax with a cup of chai tea and delicious to drink more and not just something delicious, but also help improve your health.

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