Swine flu - prevention, precaution and protection - Part One

and swine influenza H1N1. The Center for Disease Control to increase the level of pandemic influenza to 6, we are now technically on the way influenza (swine flu). Of course, with the death of a child in Texas, that and parents need to know the precautions and protection measures, their love for a backup.

The CDC has a report on the number of cases (109) issued in the United States. Now, this viral attack may be new, some memory, but the H5N1 avian influenzaBird flu is a virus to put it. Many are asking what can I do to prepare myself and my love?

Viruses replicate themselves by infecting a host cell. Antibiotics can not be used for the treatment of viruses. The virus with antiviral drugs (vaccines) treated. However, vaccines are not available for all viruses - for example, there is currently no vaccine against the virus that causes AIDS.

How to give your body a chance. Here are some tips recommended by the CDCand other health organizations.

Wash your hands. Wash your hands to sink its chances of spreading viruses to your nose, mouth or other people. Try using a chemical soap, which will serve the same purpose as antibacterial soap, the chemical. Chemicals, which penetrates the skin can also cause other problems.

Avoid sugar and processed foods. Sugar is the function of the immune system, reduces the well-known and, as you know, a strong immune system is the key to defenseViruses and challenges to health.

Get plenty of rest. If your body is overloaded and too tired, it becomes harder and harder to fight the flu. There are some natural sleep products on the market that will help you better.

Try to reduce stress. WHAT! I know how difficult it is when stress becomes overwhelming affect it the defense of weaker immune system. Again, there are some products of high quality naturalMarket that works well. FYI, do not create dependency.

Practice, practice, practice. This increases blood circulation and blood flow. If it is a good blood supply your immune system in a better position to identify threats to health.

Eating healthy as possible. Fruits and vegetables should be a part of our normal diet. Since most of our food of vital nutrients we need to have been robbed, it is important that you add a high quality vitamin and mineralin our diet.

be better equipped with the CDC and other health organizations of these suggestions to help families around the world for this trip PIGGYBACK Out Of Town!

Second part of the series to discuss the vaccine Tamiflu and its defense against the H1N1 virus verses of the most powerful protector of the immune system ... Glutathione and protection against the H1N1 virus.

Anti Aging Vitamins Aura Essential Oil