Flu remedy for seasonal influenza, the Guard

It is not expected flu remedies also be able to prevent the flu, but as is the case with the extract of elder. The extract from the fruit of the elder, has long been used in foods and beverages, to support the immune system and as a remedy for the influence it. While many alternative medical treatments have been lower before the rigors of scientific research, elderberry extract, in fact, shown in both influenza A blockAttachment to host cells and a significant reduction in the duration and severity of flu symptoms, making this a flu remedy and preventive measure.

Each year a genetic variation, which travels as the seasonal flu virus around the world, killing hundreds of thousands of people called. Pandemics are viruses that spread and travel faster than the normal seasonal variation. The worst influenza pandemic of the 20th Century, the Spanish flukilled by 1918, more than 50 million people. There are several steps people can take to prevent the spread of influenza virus with the strong support of the immune system, healthy habits and common sense. If infection occurs, elderberry extract can be used to reduce the symptoms of time to recover and to minimize the intensity.

healthy habits and common sense

The number one way to protect against the flu is to get your hands often with soap and water. If the school children were taught the importance of washing hands and shown, cough and sneeze into the crook of his arm, instead of in their hands, colds and flu was reduced by more than 80 percent when the infectious cough in their hands, everything they touch contaminated with millions of viruses. Since the influenza virus can survive for hours without a host, by touching a contaminated surface and then touching your face is another means of fishing> Flu. The influenza virus is commonly spread through the air.

flu vaccine is one of the drugs that influence people back on as a preventive measure. Be vaccinated, but not prevent the virus on their clothes or other items and spread the infection to others. Hand sanitizers are another good line of defense against influenza. Eating a healthy diet, staying hydrated and getting enough rest are important. Vitamin CZinc is also supporting the immune system, but none of these supplements can support the immune system of elderberry extract in comparison.

Immune Support From elderberry extract

In a study in the July 2009 issue of the journal of phytochemistry, a peer-reviewed scientific journal (Volume 70, Number 10) published, elderberry has been shown that the extract contains flavonoids that provide antioxidant and anti-inflammatory properties. The support of the immune system anti-oxidants counteracts the effects of free radicals that damage healthy cells, making them less able to protect against infection.

Most important and most impressive are the results that attaches elderberry extract, or to bind the influenza virus, a laceration of the virus are not able to host cells. Virus by binding to a host cell and inject its DNA into the cell, which replicate the cell to create more virus reprogrammed. The wretchedThe symptoms> of dying from influenza can chills, fever, nausea, weakness, diarrhea, headache, muscle and joint pain.

Elderberry extract is one of the most effective flu remedy

In addition to providing support for the immune system, elderberry extract has been scientifically proven to relax to reduce the time that an infected person, and to minimize the intensity of symptoms. The flu virus usually lasts six daysComplete its cycle. But a study published online journal of pharmacology and pharmacokinetics of elderberry extract has been shown to be an effective remedy for the flu in 48 hours, a result that other flu drugs can not provide much.

Participants in this double-blind, placebo-controlled research, all flu-like symptoms were the beginning of the study. Half of the participants were a placebo, while the other half received moreto extract. During the first 24 hours as the group of elder presented to extract significant improvements while the placebo group was significantly worse. Within 48 hours, percent of the older group was 28 completely free of symptoms and 60 percent reported only one or two minor symptoms. During the same period, only 16 percent of the placebo group, a bit 'better for all, while the majority felt much worse for several days.

While there is noCure for the common cold, elderberry extract and demonstrated its usefulness as one of the most effective flu remedy to choose one, both to prevent and reduce symptoms of influenza.

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