Herbs for the prevention of swine flu

The swine flu is spreading rapidly around the world and the WHO has already stated that there is a pandemic, but the deadly virus as the media have made it out to be. Some simple precautions can help prevent the flu easily, and this even if you get the flu, your body can fight if you have a good immune system

Who is at risk
It was found that people who suffer at any time the state of health such as diabetes or have a weak immune system, such as children andOlder people were targeted in the first instance of the virus.

How to prevent swine flu
There are a lot of things you do, you can begin to minimize the possibility of swine flu, we throw some of them.
1 Wash your hands often.
2 Take adequate sleep, as it will help your immune system.
3 Drink enough water to supply your body with moisture.
4 Adopt measures to enhance the immune system the help of ayurvedic herbs such as echinacea, which canknown to stimulate the immune system.
5 Keep away from sick people, how they act as carriers of influenza.
6 Avoid crowded places, because there are more possibilities of influence in these places.

Herbs that can vaccinate your body
Although in Ayurveda, there is no mention of swine flu, but have similar symptoms, as indicated. It is said that the influence the result of the weakening of the immune system of the body of this order is a body to fight influenza should strengthen itsImmunity levels. Herbs such as neem, and ginger are taken to prevent the flu and when the body is strong and then are given to Triphala echinacea completely eliminate the symptoms of influenza.

If all information is absolutely necessary, for you are fit enough to fight the H1N1 virus with success, all you have to do is follow some basic rules to keep your body clean and healthy and will probably survive this pandemic.

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