Useful Tips to avoid catching the flu and fever what are the symptoms when you are sick

In the spring of 2009, a new outbreak of dangerous reared its head in other countries. It is known as the H1N1 virus, or, more commonly known as swine flu. Since there is a flu vaccine have been to this particular strain, health officials are offering a high level of advice to people how to avoid catching the disease. Some of the suggestions in this article is offered with proper hand washing microfiber cleaning techniques areTowels in public toilets, hand disinfectants anti-bacterial things cautiously to the door, like the touch handles, telephones and toilet paper dispenser, and what to feel symptoms of cloth and, look, if you feel bad and what to do if you sick.

There have been deaths in all the different states in America, something that almost everyone is nervous and concerned about the catch. There was a broad discussion on the importance of hand washing and how they wereYou can prevent the spread of influenza transmission and about the pig. You need to rigorously wash their hands with antibacterial soap for at least the time it takes to sing through a happy birthday. When you leave a public toilet, you must use the foot or a paper towel to avoid the door, open the germs on the doorknob.

Why not always have access to a sink with hot water and soap, everyone should have some hand sanitizer on anti-bacterialuse at any time and often. hand sanitizer can be in various forms before, in the case of a gel, foam or disposable wipes. Regardless of the type you are more likely to use, the type you should buy. Always wash your hands or use a disinfectant before eating and teach your children to do the same. Many schools are very good for the education of children of all these precautions.

Another way to avoid catching the flu is pigs do not share anything with anyone. This is particularlyreal drinks like cans or bottles of water. Do not borrow other people, phone, as it broke up with germs and be sure you use a Lysol wipe or something like that to clean your phone every day. Furthermore, the combined use of an item to avoid as simple as a pencil on a public place and many dirty hands that touched a writing instrument.

Some of the symptoms of swine fever and influenza are things like headaches, sore throat and body aches allwere common as a cough. If you go to one of These symptoms your doctor examines and then get even try to quarantine so that the rest not to catch the family when it appears that the H1N1 virus that is. No return to work or school until the fever for more than 24 hours.

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