Signs of Dehydration - Clues to help prevent health problems
Here is a list of 48 signs of dehydration that you can see or feel as if you are getting dehydrated. This list also contains some specific signs of dehydration in children.
Children need dehydrogenation characters you act quickly, because dehydration can cause the disease in children and growth retardation. Moreover, since children are less liquid, mild to severe dehydration, or at worst, it is much faster than non-Adults.
The following list shows the direct evidence that you are suffering from dehydration, mild or severe.
Mild dehydration:
1) Thirst (Note, however, that thirst is a sign of dehydration, which may decrease with age, so there is always a good indicator.)
2) the loss or increased appetite
3) Dry skin (this can occur from chronic dehydration. The body draws water from the skin as soon as you feel, drying over water systems, whichmore crucial.)
4) reddening of the skin
5) dark-colored urine (urine is known that light can mask dehydration if your body is to remove the water absorbed too quickly.)
6) Dry mouth / mouth, thirst, cotton (with reference.)
7) fatigue / weakness (especially in the exercise, the fatigue of the clearest symptoms of dehydration. Is reduced for every 1% loss of fluid, power of 10%.)
8) Chills (Predicts fever since the body has difficulty in regulating the temperature.)
9) DirectorRushes (May expect a headache.)
10) drowsiness or fatigue (also a sign of severe dehydration).
11) retains Decreased urine output (Body, which has little liquid.)
12) a few tears when crying or not. A particularly important sign of dehydration in children.
13) muscular weakness. This sign of dehydration occur, even when not exercising.
14) and headache / migraine, or
15) vertigo or dizziness
Moderate signs of dehydration (5 -10% loss of body fluids)
This level needs immediate attention by or on behalf of the sufferer.
16) excess or slow heartbeat indicate dehydration impair the most important organ of our body.
17) An increase in breathing or decreased suggests similar dehydration is one of the most important systems of our body functions.
18) decreased sweating could be one of the most important signs of dehydration, because it suggests danger.
19)Decreased urination (see "decreased sweating," above).
20) A rise in body temperature (fever a clear sign of physical suffering.)
21) extreme fatigue
Muscle cramps 22) (mild to moderate dehydration).
23) Severe headaches that go along with painkillers or other
24) Nausea
25) tingling in the limbs (not necessarily a sign of severe dehydration, signs of this medical treatment immediately.)
Severe signs andSymptoms of dehydration (10% or more loss of fluids)
A fluid loss of 10% leads to signs and symptoms of dehydration that require no-questions, immediate medical treatment, especially for serious signs of dehydration in children and the elderly.)
26) muscle cramps. Suggests that the loss of control.
27) Vomiting
28) tachycardia. Signs of dehydration, which involves the heart requires emergency treatment.
29)Withered skin. Worse than dry skin, wrinkled skin of the signs of dehydration tells us that the vital organs are a major source of the water and are in danger.
30) Dim view suggests another vital organ is affected by a lack of fluid.
31) Pain during urination. It also involves major organs begin to shut down.
32) Confusion. The brain, which usually has the priority in terms of water balance, ranging from liquids.
33) DifficultyBreathe
34) seizures. Involvement of the brain.
35) in the chest and abdominal pain
36) unconscious
37) Extreme thirst
38) agitation or sleepiness in infants and children are important signs of dehydration in children. Not to minimize. Irritability and confusion in adults, especially older ones should also be noted immediately.
39) very dry mouth, skin and mucous membranes
40) The lack of sweating
41) Little or no urination - urineGenerated by dark yellow or amber
42) deep-set eyes. Dehydration has progressed.
43) In infants, sunken fontanelle - soft spots on the top of the head of a child
44) Low blood pressure, a result that is most alarming of hypertension
45) fast or slow heart rate points to the risk to the system of the heart.
46), persistent fever
47) In particularly serious cases, delirium or unconsciousness
48) death.
Danos tu comentario
Post a Comment