The Facts About Swine Flu - 7 Tips for prevention

If you look at the arm with the facts about the H1N1 virus, and implementation of appropriate measures to prevent exposure and spread to others is possible. Here are 7 tips for the prevention of facts on the swine flu. This is just common sense, it is practical to do with a disease and it would be equally effective against the flu, including H1N1, in this season.
1.Wash hands regularly with soap and water or an alcohol hand sanitizer.
Physical contact is theThe main method of transmission. Handles, telephones, instruments and keyboards are the biggest share similar criminals.
2.Sneeze or cough into a tissue or cloth. If you are not available using the elbow or shoulder. This must be impressed the boys in the family.
3.Avoid touching your eyes, nose or mouth. This is particularly important when in public places, but must be practiced at home.
4.If you are ill with flu-like symptoms has broken out at home for at least 24 hours after fevervisit with the exception of the doctor or hospital.
Announcements 5.Follow public health with regard to the closure of schools, to avoid trips and other social distancing measures. On the way home from work, school or other public place, make sure to wash your hands thoroughly.
6.Be in advance with the basic necessities and medicines made at home can stay for a week or two if you get sick.
7.Try contact with sick people, but if necessary, to avoid this is to take protective measures. Ifcare of sick family members to keep the clothes and linen washed as soon as possible is a good practice.
If there are diseases, especially fever, consult your doctor. Pay particular attention to this matter, with children as they are more affected by the H1N1 flu and do not have immunity from the first virus. Always take a child to the doctor when sick, what is recommended.
What separates it from the swine flu, seasonal influenza is the fact that children and adolescentsThe adults have the highest mortality rate and not the old. The swine flu is particularly dangerous for people with medical conditions such as asthma. It was stressed that everyone tries their physician in case of illness is unusual in this flu season.
Here in the United States from October 2009, the H1N1 flu vaccine is available on a limited basis. And 'promised to be available to all in the coming weeks. While there are rumors of an imminent vaccination program, currentlyvaccination is voluntary. If you choose this type of defensive action is or is not from yourselves, it is important to get all the facts on the swine flu, both passive and aggressive preventive measures.
Basic daily actions against the H1N1 virus are very effective and easy to implement. Although it is not a threat lightly, facts are facts about the swine flu, if examined, can give the upper hand, whether to protect yourself and your loved ones.

Health Insurance Easy Healthy Breakfast Tips for Exercise