Why Do You Want to Stop Smoking?

Many people, especially the youth, are easily lured to the world of cigarettes. Why not? Smokers describe cigarettes as loyal friends who stick with you in moments of despair and distress. Only until they suffer the ill effects of cigarettes will these smokers learn to detest them. So why do you want to stop smoking, is what I will discuss with you today.

Worst effects of smoking

The worst effect of cigarettes is on one's life. Studies disclosed that about 13 to 14 years of life is thrown away by a smoker. The health risk should never be discounted. Who is not afraid of the Big C or cancer? Of all the types of cancer caused by smoking, lung cancer is the most prevalent. Aside from physical suffering, the financial condition of the family is affected. Medication for cancer is very costly! The disease even leads to death.

Worse effects of smoking

Wouldn't your conscience haunt you when a family member gets sick due to second hand smoke? A smoker does not only put himself to risk. Family member and friends can also be prone to smoke caused diseases. This is another factor why you would want to stop smoking.

Bad effects of smoking

Other diseases may also be contracted by the smoker. You can be sick with diabetes, high blood pressure, coronary ailment, emphysema and shortness of breathing. A smoker has restricted physical activities. He suffers persistent coughing. His senses of taste and smell mal functions.

There is also bad effect on the physical attributes. A smoker has bad breath, his teeth as well as his finger nails are stained with the yellow pigment of nicotine. The skin of a smoker is not glowing. The smell of cigarette clings to the smoker's hair and clothes. His room and other belongings also stink.

But the good side is: anyone with will power and determination can get rid of his smoking habits. First and foremost, throw away all cigarette sticks. Then stop smoking. When there is persistent craving for cigarette, he can resort to stop smoking remedies.

Stop smoking remedies

If you really want to stop smoking, you can use any of the remedies. The first in the list is nicotine replacement product. You can use gums, inhalers, sprays, patches and drugs. You can choose any of the three therapies: water, herbal or psychological. You can attend stop smoking programs such as counseling and meeting. Acupuncture so with hypnosis can be utilized to serve the purpose. Finally, a nicotine vaccine can be prescribed.

With all these in mind, you can never go wrong with your decision. Use your best weapon - determination. And after the battle, which you will definitely win, you can live a good, awesome and longer life.

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