Don't Buy Wild Yam Supplement Until You Read This
The very wild yam supplement that you consume could very well come from the plant that you pass by on a walk through the woods. It doesn't look like anything special with plain long triangle shaped leaves rising up on a creeping vine stalk so thin it doesn't appear capable of support for such a big leaf much less two or three. And yet, Wild Yam which can be stumbled upon throughout about half of North America is an amazing perennial plant. This plant produces dehydroepiandrosterone (DHEA) like properties that act as a precursor to estrogen and progesterone. In some countries extracts from this plant have also been used as aphrodisiac.
What is DHEA?
DHEA is one of the most abundant steroids in the human body. Produced by the adrenal glands it has many different effects within the human body primarily as a mood stabilizer. It is also believed to decrease insulin resistance and is being studied as a possible aid to Alzheimer's patients. Clinical studies have determined that a higher level of endogenous DHEA is linked to lower risk of cardiovascular disease.
Other studies show promise in DHEA helping to restore oxidative balance in people with diabetes, but in studies of synthetic DHEA a risk of developing breast cancer was found in both pre-menopausal and postmenopausal women. Finally, there have been other tests which indicated people with lower levels of DHEA have a shorter life span than those with higher levels. More and more the evidence appears to indicate that synthetically manufactured compounds might yield faster results, but do so with at a higher risk of serious health risks. Finding ways to get the same benefits from a natural source would be the best alternative.
Benefits of Wild Yam
While there is dispute as to whether or not natural occurring compounds truly work as precursors to hormones like estrogen, progesterone and DHEA, it has been known that for generations plants like Wild Yam can treat many symptoms while promoting overall health.
Relief from Menopausal Symptoms
Menopausal symptoms range from mildly annoying to serious discomfort. As levels of hormones like estrogen rise and fall unpredictably women experience hot flashes, dry skin, cramps, mood swings and depression. Many women have found that eating wild yam or taking wild yam extract along with other natural remedies helps to balance their hormones and lipids.
Living Longer with Antioxidants
Unlike synthetically produced compounds Wild Yam has other benefits that occur biologically. This herb in particular contains high concentrations of beta-carotene, which protects the cells from free radical damage. Reducing this sort of damage lowers the risk of cancer and the sings of external aging. There is also evidence that wild yam extract can help modulate the metabolism or burning of fats in the body. Those who take yam extract regularly have been shown to have lower levels of LDL or the 'bad' type of cholesterol than people who don't. Wild yam extract when consumed along with other herbal supplements can bring about a great level of benefit especially for the ladies.
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