Xylitol and Diabetes Treatment

When diabetics eat too much refined sugar or refined carbohydrates their bodies respond by releasing too much glucose. Then the pancreas must respond to the increased blood sugar by making more insulin and moving it into the cells where it can be used for energy. When too much glucose is in the cells on a regular basis then the insulin secreted to deal with it is not as effective. This is insulin resistance and many Americans suffer from this problem. Those with diabetes, high cholesterol, hypertension, high triglyceride levels, and other health problems are more than likely dealing with insulin resistance.

Since the mid 1900s we have been consuming more refined sugar and not surprising the percentage of individuals with type 2 diabetes has increased significantly. The higher the sugar content of the diet and the lower the fiber content means that the risk of developing type 2 diabetes is increased by more than 200%. Too much sugar also impacts heart health and is the cause of heart disease in both sexes.

Fortunately, we don't have to give up our sweet tooth just because sugar is bad for us. Instead, we can turn to xylitol. This sweetener is metabolized very slowly, unlike refined white sugar, and xylitol is also very low on the glycemic index. There are no peaks and valleys of blood sugar levels with xylitol. Instead, the blood sugar levels are stabilized. Because of this cravings for refined carbs and sugar are reduced or eliminated altogether. Individual with diabetes will be able to eat foods sweetened with this sweetener because it does not increase insulin levels. In fact, it helps keep insulin levels low, which may help keep you looking and feeling younger longer.

Individuals seeking diabetes treatment should talk to their doctors about xylitol and its benefits. Even ask about xlear and xylitol gum while you are there to get all of the facts. Individuals with diabetes have to suffer enough as it is, why should they have to avoid all of their favorite foods and drinks, too? With xylitol that doesn't have to happen. But, too many diabetic sufferers out there do not know about xylitol so they simply live each and every day maintaining their blood sugar levels with insulin shots and dealing with the negative effects of the disease.

So, while diabetes treatment will still need to continue patients who want to indulge their sweet tooth once in a while may do so with xylitol and suffer no ill consequences. This in addition to a diet low in refined carbohydrates will result in an individual with stable insulin levels and it will reduce the necessity to take so much insulin via injection on a daily basis.

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