Showing posts with label congestion. Show all posts
Showing posts with label congestion. Show all posts

Infection Sinus Treatment Tips - Home Remedy For Nasal Congestion

You may find it hard to believe that 37 million Americans suffer with sinus infections each year and it is more prevalent today than it was in the pre-antibiotic age! But that is not to say that antibiotics are not effective in treating it. In fact when sinusitis occurs the use of antibiotics to kill the infectious bacteria is the best way. In this way we look at infection sinus treatment to help alleviate the symptoms related to sinus infections.

One of the best infection sinus treatment tips is to take a decongestant. Also the use of oral or topical steroids for combating sinus inflammation as well as antihistamines for those where underlying allergies are involved are other forms of treatment for sinus infection.

However more and more doctors are coming to realise that the best to successfully fight off a sinus infection is to prevent it from recurring and unfortunately medication alone can not help to do this. A person will need to ensure that their mucous membrane lining of their nasal and sinus passages are healthy and functioning correctly. Below are some natural treatments which will help to keep your cilia healthy and functioning which will prevent mucus from building up in your sinuses. If a sinus infection does occur then these same treatments will increase the effectiveness of any antibiotics or medications that are prescribed to speed up the healing process and thus making a recurrence of the infection less likely in the future.

1. Drink Hot Liquids This is one of the best ways for you to unclog your sinuses is by drinking hot tea either black, green, herbal or decaffeinated (it really does not matter which one you drink). Or you could have hot chicken soup throughout the day instead. But it is important that you drink enough to ensure that your urine is light in colour. These hot liquids will help to moisturize your mucous membrane and help to speed up the movement of your cilia which will then was mucus out of your sinuses more quickly.

2. Apply a warm compress to your face three times a day for 5 minutes. What you need to do is soak a small towel in warm water and then place it over your face below and between your eyes as this will help increase the circulation in your sinuses and so will help speed up the movement of your cilia. This is a popular home remedy for nasal congestion.

3. Irrigate the sinuses. For 3,000 years yoga practitioners have been keeping their sinuses healthy by sniffing a saltwater solution rapidly in and out of their nose at low pressure. However you should not use this method unless you have been taught how to do it correctly. This has been a great home remedy for nasal congestion for thousands of years.

There are solutions and effective infection sinus treatment ideas so don't give up.

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How to Make an Onion Poultice For Congestion and Cold and Flu Symptoms

Did you know that onion poultices have always been used to relieve chest congestion? Onions have a long history for their healing benefits. A poultice is simply the mashed herb secured in some fabric and placed over the area of congestion on the body. The skin absorbs the medicinal properties quickly and more easily than through digestion.

Onion poultices are time tested herbal remedies and treatments for chest congestion and other symptoms of colds and flu. A poultice is simple and easy to make. The onion poultice is a powerful home remedy you can use for your whole family. And, onions are readily available and affordable!

How to Make an Onion Poultice:

Chop an onion into small bits. Let it set for a few minutes to draw out the powerful medicinal properties. The onion can be used raw or it can be sautéed gently. Put the chopped onion in the center of a square of fabric. You can use flannel, an old t-shirt or a pillowcase. Fold the fabric over and roll or fold the edges to make a 'hem'. Secure the edges with safety pins to keep the onion bits from falling out.

Place the poultice on the patient's chest or soles of the feet. The sole of the foot quickly absorbs herbal treatments, in fact, some people rub ointments like Vick's on the feet when they are sick. You can also place the poultice on sore joints and behind the ear for an ear infection. Check your patient every 15-30 minutes to make sure that there's not any skin irritation.

©2009 Shanna Ohmes

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How to make a poultice for Onion congestion and symptoms of colds and flu

Did you know that the envelopes onion always been used to relieve tightness in the chest? Onions have a long history for their healing properties. An envelope is simply a puree of herbs and fixed in some material on the whole area of congestion on the body. The skin absorbs the medicinal properties faster and easier than through the digestive system.

Onion bags have proven herbal remedies and treatments for chest congestion and other symptoms of colds and flu. AThe cover is easy to make and easy. The bulb envelope is a powerful home remedies you can use for the whole family. And, onions available and affordable!

How to make a poultice Onion:

Chop an onion into small pieces. permits to build for a few minutes, the doctor for the powerful. The onion can be used raw or can be lightly fried. Place the chopped onion in the middle of a square of fabric. You can Flannel, an old T-shirt or pillowcase. FoldRoll or fold the fabric edges in a "pact" to be done. Back up to keep the edges with safety pins, the bits fall onion.

Place the envelope on the patient's chest or feet. The sole of the foot absorbs quickly and herbal treatments, in fact, some people rub ointments such as Vick standing when they are sick. You can also compress on aching joints and behind the ear for an ear infection. Check the patient every 15-30 minutes to ensure that there isIrritation of the skin.

© 2009 Shanna Ohmes

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