Upper Abdominal Bloating Causes, Symptoms, and Treatments

Considered to be the most common symptom in Irritable Bowel Syndrome, upper abdominal bloating can be quite painful and could be very uncomfortable. It is a health condition wherein the person feels tight and full in the stomach area. The bloating can be attributed to excess intestinal gas. If you're experiencing this frequently, it would be wise to see a physician.

Possible Causes

There are a lot of causes, the most common is the accumulation of intestinal gas and liquids.

Other causes include:

Food Allergy
Overeating
Aerophagia or Air Swallowing
Lactose Intolerance
Partial Bowel Obstruction
Constipation
Menstruation Visceral Fat
Gastric Dumping Syndrome
Irritable Bowel Syndrome

If you think that your condition is associated with Irritable Bowel Syndrome, it is important that your doctor diagnose it correctly and eliminate the other causes in order to provide effective treatment.

Common Symptoms

Some of the most common signs are:

Excessive Belching
Flatulence
Abdominal Pain Especially After Eating

Treatment

If it is associated with IBS, your doctor will usually recommend the following treatment:

Fiber Supplements - such as psyllium and flax seed
Antacids - to minimize gas build up due to acid
Diet Modification - avoid fatty foods and foods that produces gas
IBS Medication

It is also recommended that you:

Eat slowly
Walk after each meal
Engage in regular physical activity
Remove stress by relaxation techniques

With proper diagnosis, treatment and management, bloating can be minimized if not avoided. The important thing is to have your doctor perform a complete physical exam, medical family history and medical testing in order to confirm the cause of this condition.

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