How to Make Peppermint Herbal Honey For Cold and Flu Symptoms

Peppermint is a cooling herb to cool down a fever or sore throat and aids in healing you from other symptoms of the cold and flu. Peppermint herbal honey is a tasty and delicious way to add this herb to your cold and flu herbal remedy arsenal.

Peppermint honey has been used by traditions around the world for thousands of years to relieve the symptoms of colds and flu like sore throat, congestion, headaches, coughs and pneumonia. Peppermint is well known for settling stomach nausea and spasms also.

Menthol is one of peppermints volatile oils and is antibacterial. It fights infections, kills germs and relieves infections in the nose, sinus and chest. It loosens up the congestion and gets the mucous flowing, taking the virus out of your body with it.

Peppermint is rich in magnesium, phosphorus, riboflavin, calcium, iron, niacin, potassium and vitamins A and C. All of these minerals and vitamins aid your immune system to fight the infections.

To make peppermint herbal honey, just fill a small canning jar with the leaves torn into bits. Pour raw honey over the leaves and stir gently to soak them. Fill the jar with raw honey, cap it tightly and set it on your counter to infuse for 2-6 weeks. Stir or turn the jar over every day. You can start using it within a day or two, but as it infuses over time it will become more medicinal. To use it, just put 1 tablespoon of the honey in a cup and pour boiling water over to make a delicious tea.

©2009 Shanna Ohmes

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Herbs such as Peppermint with honey for the cold and flu symptoms agencies

Peppermint is a cooling plant to cool the fever or sore throat and helps to cure you of other symptoms of colds and flu. Peppermint Herbal Honey is a delightful and delicious way for Arsenal to add this to your grass colds and flu herbal remedies.

Peppermint Honey has been used worldwide for thousands of years of traditions of pneumonia alleviate some symptoms of colds and flu, such as sore throat, stuffy nose, headache, cough, e. Peppermint isgood for settling stomach cramps and nausea also known.

Menthol is a sweet peppermint essential oils to kill germs. It fights infection, kills germs and reduces infection in the nose, sinuses and chest. It relieves congestion and get the mucus flowing, and the virus from the body.

Peppermint is rich in magnesium, phosphorus, riboflavin, calcium, iron, niacin, potassium and vitamins A and C. All these vitamins and minerals helps the immune systemFight against infection.

For mint herbal honey, just fill a jar with a small tear in the leaves. Pour the raw honey on the leaves and stir to soak. Fill the glass with raw honey, pull the plug and place it firmly on the counter for 2-6 weeks off. Stir or turn the glass over every day. You can use it instills in a day or two, but since over time it will take more drugs. To use, simply pour 1 tablespoon of honey and a cup of boiling waterto make a delicious tea.

© 2009 Shanna Ohmes

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