Irritable Bowel Syndrome Symptoms and Diet Suggestions

Irritable bowel syndrome symptoms can fool you into thinking you have some other kind of illness, such as a stomach bug. Irritable bowel syndrome symptoms also vary from person to person, and can even vary in an individual over time. It's important for anyone experiencing chronic digestive upset to see a physician to rule out other more serious conditions such as Crohn's disease, an infection, or cancer.

The Telltale Signs: Irritable Bowel Syndrome Symptoms

You wake up in the morning and feel fine. A few hours later, a sudden intestinal cramp sends you racing for the bathroom, where diarrhea forces you to miss a meeting or classes at school. Such a scenario happens more frequently than you'd think. According to the Mayo Clinic, 1 out of every 5 Americans may actually have irritable bowel syndrome.

What are the signs and symptoms of IBS? No two people experience it the same, and someone who typically experiences one set of symptoms may shift and find themselves combating a whole new set of symptoms. That's what makes it difficult to diagnose and so important for a healthcare provider to rule out other diseases and make the official diagnosis.

Typical irritable bowel syndrome symptoms include:

Chronic constipation
Intestinal cramps
Frequent gas or flatulence, sometimes accompanied by intestinal pain
Diarrhea
Mucous in the stools

Possible Causes of Irritable Bowel Syndrome

The intestinal tract normally contracts in a smooth, regular motion called peristalsis. When the contractions become disrupted, cramps, diarrhea or constipation may result. If the condition is frequent or pervasive, a doctor may diagnose irritable bowel syndrome. Doctors aren't sure what causes irritable bowel syndrome. Some possible causes include poor diet, a diet low in fiber, a miscommunication (or problems in the hormones) among the various chemical messengers between the nervous system and digestive system, food allergies or sensitivities, and stress.

Holistic health practitioners such as colon hydrotherapists believe that diet plays a very important role in the cause and relief of irritable bowel syndrome symptoms. A diet heavy in flesh foods (meat, poultry), processed foods, and junk foods is difficult to process and wastes hard to eliminate because among other things it lacks fiber. Fiber is the indigestible material in plants. It acts like a little broom, sweeping wastes out through the colon. If you don't get enough fiber in your diet, fecal matter may build up in the colon.

While you may think this causes constipation - and it does sometimes - it can also cause diarrhea. The body sends more water to the area and pushes harder to eliminate the impacted matter. The resulting cramps, flatulence and diarrhea may make someone mistakenly think they're eating a fiber-rich diet, but it can also be a sign of a fiber-poor diet.

What You Can Do Now: Irritable Bowel Syndrome Diet

A diet rich in plant-based foods help many people overcome digestive troubles. Supplements containing beneficial soil bacteria and healthy probiotics can also reset the intestine's colonies of friendly bacteria, which are crucial for a healthy and well functioning digestive system. Many doctors recommend eliminating foods found to contribute to irritable bowel syndrome. These include alcohol, dairy, chocolate, and fried foods. We've also found that caffeinated foods, artificial sweeteners, and carbonated beverages can increase symptoms.

While eliminating meat and dairy from the diet may seem drastic, you can take small steps to eliminate this common cause of digestive upset. Dairy is mucous-producing. Many people are also lactose intolerant and don't even know it, so eliminating milk, yogurt, ice cream and cheese is a great step to control your irritable bowel syndrome. Go vegetarian if you can. A raw, living food diet, rich in fresh fruits, vegetables and other plant-based foods is the healthiest diet for the colon. It will certainly provide plenty of fiber, nutrients and more for a healthy body!

Most people can take charge of their irritable bowel syndrome symptoms and make simple changes, such as changing their diet, to alter the course of this condition. Take charge of your health. Educate yourself on the symptoms of irritable bowel syndrome and dietary choices to help prevent bouts of IBS!

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Skin Cancer - Types-Causes-Symptoms and Treatment

In recent years, the incidence of skin cancer around the world has escalated and the condition now affects millions of people worldwide. The usual cause is prolonged exposure to the harmful ultraviolet radiation in sunlight. The risk is higher if anybody lives or takes vacations in areas with intense sun. The recent depletion of the ozone layer is thought to have played a part in increasing the incidence, because the ozone layer acts as a shield against harmful ultraviolet light. In addition, tanning booths, which use ultraviolet light, may cause this cancer. People who have fair skin are especially susceptible because they have low levels of melanin, the pigment that gives the skin its color and helps protect it from the sun's harmful ultraviolet rays.

The four essential types are;

. Melanoma, a pigmented skin tumor that is quite serious and may be life-threatening.

. Basal cell carcinoma, the most common skin tumor, which is locally invasive and destructive (it destroys tissue in the immediate area), but is usually does not spread or result in death.

. Squamous cell carcinoma, which is three times rarer than a basal cell carcinoma but behaves in a similar manner.

. Bowen disease, a cousin of the squamous cell carcinoma but more superficial, involving only the outer most layer of the skin.

The typical basal cell carcinoma is an elevated round-oval, pearl-like bump with some red coloration due to fine red blood vessels going across or into it. Sometimes several small bumps form a circle. They bleed easily and sometimes ulcerate. The squamous cell carcinoma is less well defined, has uneven, poorly visualized borders and may be a scaly, crusted, red elevation with a rough surface. Bowen disease usually is a red or pink plaque-like elevation with very clear borders. Basal cell carcinoma and squamous cell carcinoma tend to occur on sun-exposed sites of the skin.

Causes: The cause of cancer is unknown. It is thought, however, that squamous cell carcinoma and basal cell carcinoma are related to an accumulation of sunlight over a lifetime. People with light complexions have these tumors more often than people with dark complexions. Malignant melanoma is believed to be associated with numerous severe sunburns during childhood, adolescence, or young adulthood. It, too, occurs more commonly in lightly pigmented people, especially those with blue or green eyes, freckles and almost white skin. A tendency to develop melanoma seems to run in families.

Symptoms:

. Skin lesions with persistent ulceration or bleeding

. Persistent skin lesion that changes size, shape, or color (skin changes).

Diagnosis: A Biopsy should be done on any suspicious skin lesions. When evaluating pigmented skin lesions, the physician usually looks for good and bad signs. Bad signs include

. Uneven pigmentation or coloration of the lesion

. Irregular borders

. Asymmetry

. Marked elevation

. Large size (bigger than a pencil eraser)

Treatment:

Medical Treatment: It required Surgical Treatment.

Surgical Treatment: All the types described above can be treated by means of excision and removal of the tumor. Surgical removal results in a better than 90 percent cure rate for nonpigmented tumors (basal cell carcinoma, squamous cell carcinoma and Bowen disease). Alternative methods for destroying the cancer include using liquid -nitrogen freezing (cryosurgery) or scraping with a curette and burning the tissue with electric cautery (electro desiccation and curettage).

The treatment of melanoma depends upon the thickness of the tumor and the depth of invasion when examined with the microscope. When the tumor is thin and superficial, excision examination of the lymph nodes draining the skin area and chemotherapy.

Prevention: prolonged sun exposure increases the risk of this cancer, so limiting exposure to the sun is the best prevention, particularly for those with fair complexions. Most of it occurs on the head, neck and hands, so clothing (wide-brimmed hats, long sleeves) and use of sun block with a sun protection factor of 15 offers adequate protection.

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Treatments & Dealing with cancer

Patients receiving a diagnosis of colorectal cancer are rapidly depressed and get many unanswered questions about its future. The most important thing for them to recognize that they are not alone and that their family and friends are there to provide love and support.

When dealing with any kind of illness, including colon cancer, family and friends are the first thoughts of a positive support system. Understandably, these people canlearn a lot of emotional pain and fear itself, which is based on seeing their relatives suffering from an illness. If not for these reasons a cancer patient may find support at home, it's a good idea to join a local support group or an activity that they engage, enjoy. If my health permits, should a cancer patient to continue to live life and enjoy every day as possible. While the quality of life is very important that you take time for restis one of the most important points for a successful recovery from an illness.

Immediately after the diagnosis, a colon cancer patient should be on their local library or research the Internet for educational resources, visit, of which there are plenty available. This information will help patients be better informed and thus they are more involved with their treatment. It is important to know and understand what happens to the body during illness, treatment methods and theRecreation. It is also recommended that a patient participating in his / her care as long as possible. This can be achieved in the research, ask the doctor too many questions and prepare for the best and worst case scenarios.

Depending on how advanced stages of disease, a cancer patient, there are several treatment options available. If a patient decides to continue to move with the treatment, he / she may also want to consult another doctor for a second opinion to confirmThe diagnosis and treatment recommended. The best result is to completely eliminate the tumor, but if this is not possible, the doctor may be able to stop the spread of cancer or alleviating the patient's symptoms and complaints.

Assuming the patient's health will allow it, and he / she wants to pursue such remedies, is the main method of treatment is surgery. Depending on the location and size of the tumor, a doctor may be able to remove all or part ofthe colon. If a polyp is the only cancer that is known to be present, it can all be removed. In some cases of colon cancer, the patient must wear a permanent colostomy after surgery. This happens when the cancer so advanced that it remove the entire colon, the doctor forces.

Another common approach for the treatment of colorectal cancer is to begin for the patient to a series of chemotherapy for the treatment. This process includestake medication to fight the cancer cells, which are either taken orally or delivered through the veins of the patient. This option is often very useful for patients of any remaining cancer cells to free after the surgery. In addition, chemotherapy can be used to reduce the growth of cancer cells, to control symptoms and prolong life. Radiation therapy, often used in combination with chemotherapy in order to contribute to combating various other cancers, is not a treatment forto help patients with colon cancer after surgery.

This article should not be as professional medical advice. If you or someone you know is concerned about the possibility of cancer, you should immediately consult a doctor. A doctor can discuss various options, prevention and treatment options when they are detected the presence of cancer. A series of tests can be performed to confirm or rule out such a diagnosis can and canonly be performed by a doctor.

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